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60 min

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20 min

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24 min

4 min

8 min

5 min

6 min

Focus your attention to your breathing. Practice this meditation daily for optimum effect.

How is your breath moving today?

Become aware of how gratitude will help manifest powerful energy, happiness and success into your life.

Start your day with gratitude

This session of affirmations will instill a deep sense of self-love within you. Repeating these affirmations will help you to feel good within your body, mind and soul.

Self-love

Embrace stillness, gratitude, and the light within as you align with the energy of the new day.

Awaken With Presence

Soul Food

Inner Wisdom

A boost of positivity and confidence to help you live the life you desire.

Affirmations

Evening

Kids

Peace of Mind

With a calm, energized, clear mind and positive intentions

Morning

Floating Calmness

Blissful Dreams

Whispering Angel

Gentle Noise

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