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Release dominating and distracting emotions and thoughts.

Journey into silence and stillness. Let your thoughts settle, breathe calmly and connect with your inner peace.

Become aware of how gratitude will help manifest powerful energy, happiness and success into your life.

The early morning is the most powerful moment of the day. Feel grateful for this new day.

Focus on your breath in this breathing excercise, feel the power as you inhale and exhale.

Embrace stillness, gratitude, and the light within as you align with the energy of the new day.

A boost of positivity and confidence to help you live the life you desire.

With a calm, energized, clear mind and positive intentions