Good evening
Evening Relaxing Piano Changing Tides
A Journey Into Pure Awareness
Changing Tides
Fall asleep
View all- 8-18 MINEvening
Unwind the Mind
- 7-21 MINEvening
Evening Mindfulness
- 10-24 MINEvening
I Am Affirmations
- 6-18 MINEvening
End Your Day With Gratitude
- 10-20 MINEvening
Sinking into Sleep
- 9-27 MINEvening
Becoming One
- 10-20 MINEvening
Bodyscan Before Sleep
- 15-40 MINEvening
Connecting To Your Higher Self
- 10-30 MINEvening
Release Your Negative Emotions and Body Tension
- 6-18 MINEvening
Reflect On Your Day
- 11-25 MINEvening
Release the Tension Within You
- 6-12 MINEvening
Breathing To Sleep Easy
- 6-18 MINEvening
Gratitude Before Going To Sleep
- 8-20 MINEvening
Watch the Stars and Feel the Cosmic Force of Life
- 10-30 MINEvening
Mind-heart Connection
- 16-32 MINEvening
Deep Sleep
- 10-20 MINEvening
Embrace Evening Stillness
- 7-20 MINEvening
A Journey Into Pure Awareness
- 10-20 MINEvening
Evening Bodyscan
- 1-10 MINEvening
Better Sleep
- 3-10 MINEvening
A Gentle Moment Before Sleep
- 7-21 MINEvening
Gift of Gratitude
- 32 MINEvening
Liquid Light
- 29 MINEvening
The Old Oak
- 19 MINEvening
A Walk Along the Coast
- 26 MINEvening
The Family Cottage
- 31 MINEvening
The Little Shop of Wonders
- 8-16 MINEvening
Thank You Beautiful Day
- 6-16 MINEvening
Meditation for Better Sleep
- Sleep
Gentle Horizon
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Ocean Waves
Quote of the day
View all- 23 Aug
This is not the end, this is just a chapter.
- 22 Aug
If you want to change your habits, change your thoughts.
- 21 Aug
Authenticity comes from honouring the needs of who we are.
- 20 Aug
Choose to focus on the light in your life.
- 19 Aug
Don’t force what doesn’t flow.
- 18 Aug
Surrender to what is. Let go of what was. Have faith in what will be.
- 17 Aug
Happiness is not a result of what we have, but of how we live.
- 16 Aug
Focus on what you can control, release what you cannot.
- 15 Aug
You must find the courage to leave the table if respect is no longer being served.
- 14 Aug
Give yourself credit for the ways you’ve already grown this year.
- 13 Aug
You can only grow if you’re grateful for what you have.
- 12 Aug
The peace you seek is always eternally and already yours.
- 11 Aug
You’re allowed to feel good for no reason.
- 10 Aug
Your will to create must be stronger than your fear of judgement.
- 9 Aug
Do things from love, not for love.
- 8 Aug
Never underestimate the power of taking small steps.
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