8-18 MIN
Evening
Unwind the mind and peaceful sleep
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- 7-21 MIN
Evening Mindfulness
- 6-18 MIN
Thank you beautiful day
- 7-21 MIN
Watch the stars and feel the cosmic force of life
- 6-18 MIN
Gratitude before going to sleep
- 6-12 MIN
Breathing to sleep easy
- 11-25 MIN
Release the tension within you
- 6-18 MIN
Reflect on your day
- 10-30 MIN
Release your negative emotions and body tension
- 20-40 MIN
Connecting to your higher self
- 10-20 MIN
Bodyscan before sleep
- 9-27 MIN
Becoming One
- 10-20 MIN
Sinking into sleep
- 6-18 MIN
End your day with gratitude
- 10-24 MIN
I am affirmations